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Jillian Michaels The Biggest Winner! Workout 5, Maximize - Back in Action

0.0 0 mins 2005
Director(s):

Release Date: 01 Sat, Jan 2005

Hopefully you're all toned up now that you've gotten through Shape Up - Backside, and you're ready to take it up a step and try some new sets. In Maximize - Back in Action we're using the same muscle groups, the back, biceps, glutes, hamstrings, and, as always, the abs. But we'll be incorporating a whole new set of exercises and working in cardio intervals to keep your heart rate up and really burn off the fat.

Casts of Jillian Michaels The Biggest Winner! Workout 5, Maximize - Back in Action

Jillian Michaels

as Herself

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